How Do I Stop My Smartphone Addiction?


Smartphone addiction is now common in today's world. Almost everyone is addicted to a smartphone. They spend all the time on their phone, that is very wrong. 




To stop your smartphone addiction habit, You must follow these things:

1.Schedule Your Time For Using Smartphone

You have to set a time table to use your smartphone. For example, I will use my Smartphone for 2 hours, from 7 PM to 9 PM. 




2.Turn Off Notifications

Notifications on a Smartphone are the main cause of distraction. You must keep your phone on silent or turn Off the App Notification.




3.Uninstall or Limit The Most Used App

If you use Instagram, Facebook, or other apps and games a lot, then Uninstall or Limit those App Uses Time. You can easily get this Option On Your Smartphone Setting.


4.Use Black and White Theme

Human Eyes are more attracted to colored images that mean if you use a black and white theme, then you may use your smartphone less.


5.Focus On Your Other Life Goal

You have to focus on something that you always wanted to do, and that can be anything like Playing Guitar, Reading, App Developing, Cricket, and others. The more you focus on Your Life Goal, the less you will use your smartphone unnecessarily.


Remember, You have to Control your smartphone, Don't let your smartphone control you.




Trending Posts

Will DeepSeek AI Replace Web Developers? A JavaScript Developer’s Reality Check

Image
Why Tools Like DeepSeek Are Allies—Not Enemies—for Coders The rise of AI coding tools like DeepSeek, GitHub Copilot, and ChatGPT has sparked panic in developer communities. Headlines scream, “AI will replace programmers!” But as a JavaScript developer who’s tested these tools extensively, I’m here to say: AI won’t steal your job—but developers who use AI will outperform those who don’t. Let’s break down why, with real code examples and hard truths. 1. What AI Can Do Today (Spoiler: It’s Impressive… and Flawed) a. Boilerplate Code Generation Ask DeepSeek to “create a React todo list with local storage,” and it’ll spit out functional code in seconds. Here’s a snippet it generated for me: import React, { useState } from 'react'; function TodoApp() { const [todos, setTodos] = useState(JSON.parse(localStorage.getItem('todos')) || []); // ... rest of the component } The catch: It used localStorage directly in the component, ignoring best practices like cus...
Read More

Create a Stunning Personal Portfolio Website with HTML & CSS

Image
Are you looking to design an impressive personal portfolio website that showcases your skills, projects, and contact information? In this post, I’ll guide you through a simple yet elegant portfolio website built using HTML and CSS. Whether you’re a beginner or an experienced developer, this project can be a great addition to your web development journey. Project Overview This portfolio website is designed to highlight your personal and professional details in a clean and visually appealing way. It features multiple sections like About Me , Skills , Portfolio , and Contact Form . The design is responsive, making it accessible on all devices, including desktops, tablets, and smartphones. Features of the Portfolio Navigation Bar: Smooth navigation to all sections with a stylish hover effect. Intro Section: A bold introduction with a profile image and social links. About Me: A...
Read More

How To Live Without A Smartphone?

Image
   Nowadays, most people can live without water for a long time. But, cannot live without a smartphone for even a second. If you are also one of them and wanted to live without a smartphone then you must follow the givens tips: Don't Use Your Smartphone It is that simple, don't use your smartphone. If you keep using a smartphone you will aim to use it more cause smartphone is too addictive. So, don't use it. Avoid Distraction If you don't want to use a smartphone you should avoid all those distractions like Facebook notifications, Whatsapp Messages, YouTube Notifications, etc. You should turn off the notification of your smartphone or keep your smartphone on silent mode. Set Time Table To Use Smartphone You can also set time table and limit your smartphone uses. You can set your timetable like: I will use my smartphone for only 2 hours from 5 PM to 7 PM, I will use my smartphone for 30 minutes in the leisure time, etc. This is one of the effective ways to get rid of sma...
Read More

How to Become a Web Designer: A Complete Guide

Image
Have you ever admired a beautifully designed website and wondered how you can create something similar? If yes, then becoming a web designer might be the perfect career for you. Web design is a blend of creativity and technical skills, where you can bring ideas to life and make an impact on the digital world. In this blog, we will guide you step by step on how to become a web designer, even if you're starting from scratch. 1. Understand What Web Design Is Before jumping into web design, it’s important to understand what it actually means. Web design is about creating the layout, look, and feel of a website. It involves working on the visual aspects like colors, typography, and images, as well as ensuring the website is user-friendly and responsive on all devices. A good web designer focuses on creating websites that are not only attractive but also functional and easy to use. 2. Learn the Basics of Web Design To start your journey, you need to learn some basic concepts and s...
Read More

Building an Enhanced To-Do List App Using HTML, CSS, and JavaScript with Local Storage

Image
In this tutorial, we'll create an enhanced To-Do list app using HTML, CSS, and JavaScript, incorporating local storage to save our tasks. This project is perfect for beginners looking to improve their web development skills. What You Will Learn Creating a basic To-Do list interface Adding, editing, and deleting tasks Saving tasks to local storage Styling the application with CSS Your Folder Structure Your project folder should look like this: enhanced-todo-app/ ├── index.html ├── style.css ├── script.js └── images/ ├── delete.svg └── editbutton.svg GitHub Repository For the complete source code, you can check out the GitHub repository: Enhanced To-Do List App Source Code . Step 1: HTML Structure We'll start with the basic HTML structure for our To-Do list app. Create an HTML file named index.html and add the following code: ...
Read More

Easy Light Bulb Project: HTML, CSS, and JavaScript

Image
In this tutorial, we will learn how to create a light bulb using HTML, CSS, and JavaScript. We will go step by step, explaining the code and its functionality. By the end of this tutorial, you will have a working light bulb that can be toggled on and off with a button. HTML Markup <!DOCTYPE html> <html lang="en"> <head>     <meta charset="UTF-8">     <meta name="viewport" content="width=device-width, initial-scale=1.0">     <title>Light</title>     <link rel="stylesheet" href="style.css"> </head> <body>     <div class="container">         <div class="light"></div>         <div class="cap"></div>     </div>     <button id="power">OFF</button>     <script src="script.js"></sc...
Read More

Top Cybersecurity Threats in 2024 and How to Protect Yourself

Image
As technology keeps advancing, so do the threats to our online security. Cybercriminals are finding new ways to exploit weaknesses and steal valuable data. In 2024, cybersecurity is more important than ever, whether you're an individual browsing the web or a business managing sensitive information. In this blog, we’ll break down some of the top cybersecurity threats to watch out for in 2024, and how you can protect yourself from falling victim to these attacks. 1. AI-Powered Cyberattacks Artificial Intelligence (AI) isn’t just for self-driving cars and smart assistants; hackers are now using AI to launch more sophisticated attacks. With AI, cybercriminals can automate phishing emails, crack passwords faster, and even mimic human behaviors to trick people into giving up personal information. How to Protect Yourself: Use two-factor authentication (2FA) to add an extra layer of security. Keep your software and devices upd...
Read More

Brief History Of Computer

Image
The history of computers is a fascinating journey that spans centuries and has undergone numerous transformative developments. Here's a brief overview: 1. Ancient Calculating Tools (3000 BC - 1500 BC): The earliest forms of computing can be traced back to devices like the abacus, which allowed people to perform basic arithmetic calculations. Other ancient tools like the astrolabe and slide rule were used for more specialized calculations.   2. Mechanical Calculators (17th - 19th centuries): The 17th century saw the development of mechanical calculators, with notable inventions like Blaise Pascal's Pascaline (1642) and Gottfried Wilhelm Leibniz's Stepped Reckoner (1673). These devices helped to do arithmetic operations.   3. Analytical Engine (1837): Designed by Charles Babbage, the Analytical Engine is considered the precursor to modern computers. It relied on punched cards for input and came equipped with components like an arithmetic logic unit, memory, and a control unit...
Read More

How To Earn Money With Only HTML and CSS Knowledge?

Image
If you want to make money even if you know only HTML and CSS and still learning Web development then you can do one or all of these three works to make money while still learning Web Development. Start a YouTube Channel To Make Money You can start creating programming videos on YouTube. You can make tutorials, tips, and tricks to create some projects, and small websites using only HTML and CSS on YouTube. If you get a good amount of views on your YouTube channel then you can easily make $500-$1,000 or even more monthly even in your Web Development learning phase.   Start Blogging To Make Money If you find creating videos hard, then one thing you can do is start blogging. Buy a domain name, use WordPress, or simply use free resources like Blogger to create a blogging website and start posting your HTML and CSS tutorial, knowledge, tips, and tricks. If you want to know how to start blogging then you can go and search on YouTube about it. Same like YouTube if you get traff...
Read More

What is an API in Web Development?

Image
Let’s talk about APIs, the unsung heroes of the internet. Whether you’re ordering food online, checking the weather, or scrolling through social media, APIs are quietly working behind the scenes, making sure everything flows seamlessly. But what exactly is an API? If the term sounds a little intimidating, don’t worry—it’s much simpler than it sounds. Let’s break it down in plain, everyday language so you can really understand why APIs are such a big deal. What Does API Mean? API stands for Application Programming Interface. Yeah, it’s a long phrase, but here’s the simple explanation: Think of an API as a translator. Imagine you’re at a restaurant. You tell the waiter your order, they pass it on to the kitchen, and the kitchen sends your food back to you. You didn’t talk to the chef directly—that’s the waiter’s job. In tech terms, the “waiter” is the API. It carries your request (like ordering pizza) to a server (the kitchen) and brings back a respons...
Read More